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Guided lymphatic drainage for iPhone

Wake up lighter.Five minutes a day.

Lymi walks you through gentle lymphatic drainage for your face and body, in the right order, with a plan built around your mornings.

Download on theApp Store Coming soon toGoogle Play
No account needed.
Your plan in two minutes.

What can you do with Lymi?

Everything you need to de-puff with confidence, and nothing you have to figure out alone.

Why Lymi?

The right order, every time

Lymph drains in a sequence. Lymi always opens the pathways near your collarbones first, then guides fluid toward them.

How a routine works

Your answers stay on your phone

No account, no sign-up, no ad tracking. Your plan, streak and check-ins are stored on your device only.

Read our privacy policy

Gentle, honest self-care

Feather-light touch, no tools required and no miracle promises. If something hurts, Lymi tells you to stop.

Questions and answers
Illustration of the lymphatic pathways from face to collarbones

Five minutes, in three phases

Skip a step and fluid has nowhere to go. Every Lymi routine follows the same rhythm, so five focused minutes are enough to complete the sequence.

  1. Open the pathways1 min

    Gentle pumps at the neck and collarbones give fluid somewhere to move.

  2. Guide the fluid3 min

    Slow, feather-light sweeps in the right direction, toward the lymph nodes.

  3. Finish with flow1 min

    Long closing strokes help your body settle while the puffiness starts to shift.

A routine for how you feel today

Nine guided routines with 39 moves, from a quick morning reset to the complete top-to-toe sequence.

Depuff FaceMorning face puffiness, 5 min
Tired EyesUnder-eye puffiness, 3 min
Jawline + NeckLower-face puffiness, 3 min
Cheek PuffinessCheeks and mid-face, 4 min
Depuff StomachBelly and hip crease, 3 min
Arm PuffinessHeavy-feeling arms, 3 min
Evening CalmSlow sweeps to wind down, 4 min
Post-TravelAfter flights and long days, 4 min
Full Body ResetTop-to-toe sequence, 5 min
QR code linking to Lymi on the App Store

Scan with your iPhone camera to get LymiGet Lymi on your iPhone

Available for iPhone with iOS 17 or later. Set up your plan in about two minutes, no account needed.

Download on theApp Store Coming soon toGoogle Play
Lymi app icon
Illustration of a woman celebrating a finished routine

Wellness, not medicine, and proud of it

Lymi is a self-care companion for everyday puffiness and that heavy morning feeling. It does not diagnose, treat or cure anything, and it never asks you to press hard.

If swelling is sudden, painful, warm, red or only on one side, please talk to a doctor before you massage. We will always say so in the app, too.

Read our terms of use

Questions about puffiness, answered simply

Nine short reads inside the app explain what your body is doing and why each move helps.

Why lymph matters

Your second circulation system has no heart to push it. Here is what keeps it moving.

Basics, 3 min read

How light is light pressure?

Almost everyone presses too hard the first time. The weight of a coin is closer to right.

Technique, 3 min read

Travel-day reset

Long flights and car rides keep your legs and face still. A short routine helps you land lighter.

Habits, 3 min read

Lymi offers general wellness information and guided self-massage. It is not a medical device and does not replace advice from a healthcare professional. Results vary from person to person.